Looking for a healthy way to treat migraine pain? There are a lot of options out there, but one of the best is to make use of natural supplements. If you have looked up how to use supplements to treat migraine pain, I am going to assume that you are not at all sure what […]
Reaching for your heating pad during an intense migraine, you might find yourself wondering, “Is this really the best approach? Maybe I should try something different this time. Maybe I should go for some ice instead.” But will that really work? Is cold an effective remedy for migraine pain? Well, as a long-term migraine sufferer, […]
You’re working out in the gym, and suddenly you find yourself with crippling pain in your head. Determined to get through your workout, you ignore it as best you can, and a torturous twenty minutes later, wrap up and head home. Thankfully the pain lets up after you stop working out. Then the next week […]
One moment, you’re fine. The next … things aren’t so good. You can feel that slight tension in your neck and shoulders, and that sense of “wrongness” in your head. Sure enough, a minute or two passes, and that “wrongness” is quickly devolving into outright pain. Before you know it, there is hammering in your […]
Sometimes, when I feel very brave, I actually think back on the period of my life when my migraines and tension headaches started. It is hard to think about that time, because during it, I was in so much pain that sometimes I literally wanted to die. And the worst of it was … nobody would […]
If you are suffering from migraine pain, it is easy to feel like there is no end in sight. Especially if you have already seen your doctor and have had your request for prescription pain meds denied. Thankfully, however, you do not need prescription meds to treat migraines effectively. You can achieve powerful results […]
I first noticed the connection between caffeine and my headaches while I was out driving on weekends. There is a coffee shop I sometimes like to stop in at, and I noticed that on days when my headaches were bad, I would sometimes start feeling better at the coffee shop, to the point where I […]
Do you suffer from migraines which fluctuate throughout the month? Do you notice patterns where your migraines might be worse right after your period? If so, you might suffer from hormonal migraines as a result of estrogen dominance. I have gone into this topic in-depth in a couple of other articles. You can read one […]
Every single day now for weeks (maybe even longer), you’ve been getting an awful headache. Maybe it feels like a tension headache, maybe it feels like a migraine. Perhaps it has elements of both. Regardless, the only thing that ever seems to stop the pain is drinking more coffee or popping more pills. You feel better […]
If you suffer from frequent migraines, you live in dread of that moment you feel that first throb in your temple and know that it’s about to ignite into full-blown agony. In fact, you are probably pretty adept at recognizing that moment. Oftentimes you may have warning signs of a migraine before it strikes—but by […]
Tens of millions of people suffer from migraines. For the lucky ones, they may only strike a few times a month. For those who are less fortunate, they could be a daily occurrence. And if you are really, really unfortunate, you could have a migraine most or even all of the time. People who do […]
“Oh, it’s just a headache.” If I had a dime for every time I’ve heard that on television or in a movie, I would probably be rich by now. But if you suffer from headaches, you know that there is no such thing as “just” a headache—not when they are chronic. A bad enough headache […]
