How To Use Chanca Piedra To Dissolve Kidney Stones
If you have ever dealt with the excruciating pain of passing a kidney stone, you will understand how appealing the idea of a “stone crusher” really is. Even though these stones are normally only about 3 to 4 mm wide, they can wreak havoc on the body.
Chanca Piedra (or scientifically: “Phyllanthus niruri”), a whole plant herb, is translated in English as the “stone crusher.” And we are going to take a closer look to see if it lives up to its name.
I want to go through the historic/multi-cultural uses of this herb, how it “crushes” those stones, and the studies that highlight its effectiveness.
By the time we are done, you should have gained confidence in using Chanca Piedra to remedy your kidney stones and boost your kidney health.
Chanca Piedra: Behind The Scenes
This herb and its kidney-stone-crushing properties may be new to you, but Chanca Piedra is definitely not new to the world of traditional medicine. It is an important and foundational herb in Indian Ayurvedic medicine. In this tradition, the herb is used for issues of the:
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- Urinary tract
- And… yes, kidneys
They use Chanca Piedra to prevent and help eliminate kidney stones. But Indian medicinals is not the only place where you will find this herb. Originally from the Amazon rainforest, Chanca Piedra has been a favorite choice among many cultures to relieve kidney stone issues. Research on the supplement extends from Brazil to Germany.
(Bonus side note: In these modern studies, Chanca Piedra has been shown also to aid in many conditions like gallstones, UTIs, diabetes, high blood pressure, constipation, vaginal discharge, and pain.)
Before we can really understand how Chanca Piedra can work to prevent, dissolve, and aid the elimination of kidney stones – it is important to understand exactly how kidney stones form.
Kidney Stones 101
Kidney stones are hard mineral deposits formed within your urinary tract.
They begin to form when your urine has an overabundance of “crystal-forming substances.” The most common of these is calcium (remember calcium for later as we talk about how Chanca Piedra works!), but uric acid can be responsible too.
While these substances can normally be found in your urine at any time, a healthy urinary tract can dilute and flush them out…if they are at a manageable level.
Here is where the problem arrives: when there is simply too much calcium (or uric acid) for that dilution/flush to work properly, these “crystal-forming substances” start sticking together – and before you know it, you have a kidney stone.
As most people already know, once a kidney stone is formed, its elimination can be a long and excruciating process. Many people are looking for a solution to not only help aid in the elimination, but also to prevent kidney stones in the first place.
…Which brings us back to Chanca Piedra…
How Does Chanca Piedra Work?
The first thing I want you to understand is Chanca Piedra seems to help remedy kidney stones in multiple ways. This is not a “one and done” type of supplement. In fact, one large scientific review came up with a long list of ways Chanca Piedra can help with kidney stones:
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- Interferes with the stones as they form
- Reduces the aggregation of crystals
- Modifies the composition and the structure
- Relaxes the ureter
- Reduces urinary crystallization promoters (AKA calcium)
- Clears fragments after lithotripsy (an ultrasound shock wave to break kidney stones in small pieces)
Their ultimate conclusion? “Altogether, these studies suggest a preventive effect of Phyllanthus niruri in stone formation or elimination.” This same review found no negative reactions to the urinary system, the heart, or the brain – and no toxic side effects have been noted.
Then we can get into other studies.
- Some German and Brazilian researchers believe that Chanca Piedra is not only a fabulous “stone breaker,” but also a “stone preventer.” Showing that the herb can “keep calcium crystals, especially crystals of calcium oxalate, from entering the kidney cells” in the first place.
- This makes sense when you consider another study showed Chanca Piedra reduces calcium in the urine. As we already learned in “Kidney Stones 101,” calcium is the #1 substance causing kidney stones.
What these studies and reviews show is the wide variety of ways Chanca Piedra can dissolve and prevent your kidney stones. But just how effective is it? My guess is you are wondering what the odds are that it will actually work for you.
You just may be surprised….
But Just How Effective Is It?
Unlike some all-natural herbs and supplements that have its effectiveness rooted primarily in tradition, Chanca Piedra has also been well examined by science. It has “undergone mechanistic in vitro, animal, and clinical trials that support its impact on calcium oxalate crystallization.”
A popular study on the effectiveness of Chanca Piedra was done in Germany. A German physician gave over 100 patients with kidney stones Chanca Piedra. The results were quite telling: in just two weeks, 94% of patients had eliminated their kidney stones.
None of these patients had any negative side effects – other than a few patients who felt pain when passing the stone.
This extremely high rate of success is absolutely a big highlight for this herb.
How Chanca Piedra Is Taken
As we already know, Chanca Piedra was taken for many years by many cultures to deal with painful kidney stones. Often this herb was consumed as a tea or tincture.
While this is still absolutely something you can do, it can be easier and really effective to take a supplement with Chanca Piedra.
When this herb is joined with other renowned supplements in the field of kidney stones and kidney function in general – like Hydrangea extract or Celery Seed extract – you can start to support your overall kidney health.
Using Chanca Piedra For Your Kidney Stones
What all the studies and research on Chanca Piedra shows us can be boiled down into two important points:
- There are many ways the herb can help kidney stones
- Studies show repeatedly that patients do not have any side effects
To continue to grow in your understanding of Chanca Piedra, check out this professional supplement review of Chanca Piedra by a dietician/nutritionist:
You have a lot to gain from trying Chanca Piedra – and virtually nothing to lose. It is severely less invasive than surgeries or laser therapies, and it has a wide variety of other health benefits.
If you are looking for relief from this difficult condition, Chanca Piedra is a great bet.