General

Liver Cleanse Recipe
Your liver puts its all into keeping you healthy and is involved with numerous everyday body functions.  Some of these…
Your Guide to Natural Sweeteners
Looking to get away from the unhealthy effects of sugar? If so, you might be trying to decide on a…
How To Breathe Better
Been experiencing shortness of breath lately? There are a lot of potential reasons why you might have trouble breathing. Allergies,…
Making your own homemade eye cream
Are you tired of looking in the mirror each day at eyes that look, well, tired? If you are hoping…
Sweet potatoes: How to cook them the healthy way
If you are looking to load up on vitamin A and other healthy nutrients, sweet potatoes are a great choice.…
Sugar waxing: A DIY sugaring recipe
It’s 2021, and beauty treatments at salons and spas are not as easily accessible as they once were. If you…
Making your own DIY Disinfectant Spray
Disclaimer: While this disinfectant spray can help you clean surfaces around your home and fight germs, it cannot prevent or…
Is Pho Healthy?
Enjoy Vietnamese food? Pho is just one of many delicious Vietnamese dishes; however, if you’re consuming a lot of it,…
10 best sweeteners for tea
Love to sweeten your tea, but don’t want to (or can’t) take basic table sugar with it? Perhaps you are…
Is Yoga Good for Aching Joints? These 3 Studies May Surprise You
When your joints hurt, exercise of any kind can feel like a scary task. Not only might it hurt to…
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