Sinus & Lungs
Can Brain Fog Be Caused By Allergies?
When we think of allergy symptoms, we often think about the really visible traits like a runny nose, itchy/watery eyes,…
Asthma & Diet: Is Food Triggering Your Asthma Attacks?
There are so many different things that can trigger an asthma attack. So sometimes it can be hard for an…
How to Use Stinging Nettle Extract for Allergy Relief
Somewhere around 50 million people in the United States deal with allergies. For some, they are a mild annoyance; for…
Treating Allergy Symptoms with Vitamin D
Somewhere around 30% of American adults suffer from allergies (40% of kids) and about 8% have asthma. What if those…
How to Use Coleus Forskohlii Extract to Treat Allergies and Asthma
Allergies and asthma are entirely frustrating conditions on their own. The last thing you need is a long list of…
12 Best Ways to Relieve a Sinus Infection Fast
Sinus infections are incredibly uncomfortable. You’re dealing with congestion, runny nose, and all that terrible pain and pressure. Whether you’re…
14 Natural Remedies to Treat Sinus Pain
Sinus pain can have many different causes like the common cold, sinus infections, and allergies. But one thing’s the same:…
The Asthma and Stress Connection
Stress – and the panic, the fright, the worry, the anxiety that come along with it – can do many…
12 Essential Foods for Healthy Lungs
Take a moment to think about your lungs. We often forget about them, yet we all breathe an average of…
Are Sinus Infections Linked to Asthma?
A sinus infection is all about those sinus cavities in your face. Asthma is all about your bronchial tubes. So…
16 Most Effective Sinus Infection Treatments
Millions of people will experience a sinus infection each year. Even though they’re fairly short term (normally lasting only days),…
12 Easy Ways to Boost Your Respiratory Health
The need to breathe is arguably our most basic need. After all, we can go weeks without food. But most of…
How to Use Essential Oils for Sinus Congestion
Essential oils are great for so many different types of ailments. One of my favorite ways to use essential oils…
5 Top Essential Oils for Allergies & How to Use Them
The incredible thing about essential oils is the large variety of health problems they address – from digestion issues and…
What Are the Most Common Allergy Triggers?
Are you struggling with allergy symptoms? Well, so are 50 million other Americans. What’s interesting about that large number is…
Asthma Home Remedies: 8 Ways To Improve Asthma
Millions of people suffer from asthma. That means millions are dealing with prescription medications, inhalers, steroids, etc. While these medications…
4 Simple Ways Apple Cider Vinegar Can Treat Your Sinus Infection
When a sinus infection rolls along it feels like you’ll never breathe again. Those who get sinus infections know exactly what…
Using Butterbur Extract to Ease Your Allergy & Asthma Symptoms
When it comes to allergy and asthma treatments, many people think they only have one real choice: medications, whether they…
6 Natural Asthma Relief Options (That Don't Require An Inhaler)
If you are one of the millions of Americans who deal with asthma, I’m sure you are always ready and…
How to Use a Neti Pot To Combat Your Allergies
Allergies are frustrating because they are so long lasting. When you get a cold, at least you have the hope…
How to Use Boswellia Extract For Asthma Help
One in 12 people have asthma – that means around 8% of the population struggles to breathe on a regular…
What Causes Allergies? Signs, Symptoms, and Treatment
Do you find yourself sniffling all through the spring? Or maybe avoiding shellfish like your life depends on it (which it…
