Joint Support

Celery Seed Extract: What is it and how to take it?
Celery, also known as Apium Graveolens (try saying that 3 times), is a vegetable that you’re likely familiar with and…
Can Chronic Inflammation Cause Weight Gain? 
Inflammation is something of a buzz word, so you’ve probably heard it thousands of times—but what does it really mean?…
How a Plant-Based Diet Can Lower Chronic Inflammation
When you get a splinter in your finger, what happens? The area gets red and swollen. This is the body’s…
7 Easy Anti-Inflammatory Smoothie Recipes 
Chronic inflammation is serious, which means we need to take our anti-inflammatory efforts seriously. But that doesn’t mean it always…
Yoga for Si Joint Pain Relief - Best Poses and Practices
Lower back pain is one of the more common, yet most frustrating medical problems out there. It negatively affects all…
The 10 Best Foods to Eat for Arthritis
Most of us realize that our diet can make or break our health. When it comes to arthritis, a condition…
10 Foods to Avoid With Joint Pain
Joint pain is a frustrating health problem because it impairs our mobility, our freedom to move on our own with…
How to Treat Joint Pain with Natural Supplements
Do your joints hurt? You’re not alone. There are approximately 350 million people in the world who have arthritis –…
12 Natural Remedies for Inflammation
Inflammation is a serious problem. Whether you are dealing with an inflamed joint causing you great pain, swelling, and loss…
Six of the Most Effective Pain Medications (Without a Prescription)
They say that prevention is the best form of a cure, but there are times when that statement isn’t much…
Early Warning Signs of Arthritis and Why You Should Pay Attention To Them
Arthritis is extremely common – 1 in 4 Americans suffer from this joint inflammation and the painful symptoms that accompany…
The Inflammation and Depression Connection
When we think about depression, we don’t often think about our immune systems, right? We think about brain chemicals, life…
Vitamin D Has Surprising Anti-Inflammatory Effects On The Body, Studies Suggest
When we think of getting enough vitamin D, we are probably concerned about our bone health, right? And we should…
8 Natural Remedies For Rheumatoid Arthritis Pain
Rheumatoid arthritis is an autoimmune disease, which unfortunately means that your body is essentially attacking itself. For some reason your…
5 Essential Minerals For Joint Pain and Inflammation
Joints are one of those body areas that we don’t think enough about until problems arise. We think about building…
Simple and Effective Ways to Treat Golfer’s Elbow
Contrary to popular belief, the painful condition known as “Golfer’s Elbow” doesn't just affect people that golf. The name comes…
8 Essential Hand and Finger Exercises for Arthritis Pain Relief
If you have been diagnosed with arthritis, you're not alone. This condition ranks as the leading cause of disability in…
The Most Effective Treatment Options for Hip Pain
Hip pain is a common structural issue faced by millions of people across the globe. Although it is particularly common…
9 Best Tennis Elbow Treatment Options
Tennis elbow is a frustrating condition that is believed to affect roughly one in three people at any time. It…
The Five Main Symptoms of Body Inflammation
Inflammation is your body's natural response to any potential threat to the overall health of the system, be it an…
8 Foods to Avoid With Arthritis
Arthritis is an unfortunate condition that results in pain and swelling of the joints, and it affects millions of people…
The Benefits of Boswellia Serrata (Indian Frankincense)
It has been said that for every disease known to man, the plant kingdom holds a remedy. As more and…
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