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Your liver puts its all into keeping you healthy and is involved with numerous everyday body functions. Some of these…

Looking to get away from the unhealthy effects of sugar? If so, you might be trying to decide on a…

Been experiencing shortness of breath lately? There are a lot of potential reasons why you might have trouble breathing. Allergies,…

Are you tired of looking in the mirror each day at eyes that look, well, tired? If you are hoping…

If you are looking to load up on vitamin A and other healthy nutrients, sweet potatoes are a great choice.…

It’s 2021, and beauty treatments at salons and spas are not as easily accessible as they once were. If you…

Disclaimer: While this disinfectant spray can help you clean surfaces around your home and fight germs, it cannot prevent or…

Long hair offers numerous styling options, but all too often, we just wake up, run a brush through our hair,…

Enjoy Vietnamese food? Pho is just one of many delicious Vietnamese dishes; however, if you’re consuming a lot of it,…

Ugh. Nothing is more annoying than when you are brushing and trying to style your hair, only to find it…

Throughout our lives, people spend a lot of time telling us what to think. Parents, teachers, politicians, pundits, journalists, and…

Pregnant or hoping to be pregnant? Whether you are currently expecting or still checking that test strip and hoping for…

Love to sweeten your tea, but don’t want to (or can’t) take basic table sugar with it? Perhaps you are…

In general, workplaces are a lot more open-minded about appearance today than they were a couple of decades ago. It…

If you are trying to grow your hair to make it longer or fuller, one of the worst things you…

Passing your 40th birthday is undeniably a milestone. At this point, any illusions that you might have had about being…

I’ve been thinking a lot lately about medium hairstyles. I’ve been a long-haired gal for more than a decade now,…

There are so many different things that can trigger an asthma attack. So sometimes it can be hard for an…

Food is fuel for your body – like gas in an engine. When you need your body to run, you…

When most of us feel sluggish and want a big energy boost, we make a huge mistake: we go straight…

There’s just no doubt about it: active people are healthier than sedentary people. Being fit and active prevents future disease…

You’re exhausted. Maybe it’s a struggle to get out of bed – maybe it’s nodding off at your 10:30am or…
