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Liver Cleanse Recipe
Your liver puts its all into keeping you healthy and is involved with numerous everyday body functions. Some of these…
Your Guide to Natural Sweeteners
Looking to get away from the unhealthy effects of sugar? If so, you might be trying to decide on a…
How To Breathe Better
Been experiencing shortness of breath lately? There are a lot of potential reasons why you might have trouble breathing. Allergies,…
Making your own homemade eye cream
Are you tired of looking in the mirror each day at eyes that look, well, tired? If you are hoping…
Sweet potatoes: How to cook them the healthy way
If you are looking to load up on vitamin A and other healthy nutrients, sweet potatoes are a great choice.…
Sugar waxing: A DIY sugaring recipe
It’s 2021, and beauty treatments at salons and spas are not as easily accessible as they once were. If you…
Making your own DIY Disinfectant Spray
Disclaimer: While this disinfectant spray can help you clean surfaces around your home and fight germs, it cannot prevent or…
How to Style Long Hair: 25 Ideas for 2021
Long hair offers numerous styling options, but all too often, we just wake up, run a brush through our hair,…
Is Pho Healthy?
Enjoy Vietnamese food? Pho is just one of many delicious Vietnamese dishes; however, if you’re consuming a lot of it,…
How to Get Rid of Static in Hair?
Ugh. Nothing is more annoying than when you are brushing and trying to style your hair, only to find it…
How to think better: The ultimate guide
Throughout our lives, people spend a lot of time telling us what to think. Parents, teachers, politicians, pundits, journalists, and…
Best pregnancy books for when you’re expecting
Pregnant or hoping to be pregnant? Whether you are currently expecting or still checking that test strip and hoping for…
10 best sweeteners for tea
Love to sweeten your tea, but don’t want to (or can’t) take basic table sugar with it? Perhaps you are…
63 Hairstyle for Women in the Workplace
In general, workplaces are a lot more open-minded about appearance today than they were a couple of decades ago. It…
How to Not Damage Your Hair
If you are trying to grow your hair to make it longer or fuller, one of the worst things you…
60 Best Hairstyles for Women Over 40
Passing your 40th birthday is undeniably a milestone. At this point, any illusions that you might have had about being…
20 Best Medium Hairstyles for 2019
I’ve been thinking a lot lately about medium hairstyles. I’ve been a long-haired gal for more than a decade now,…
Asthma & Diet: Is Food Triggering Your Asthma Attacks?
There are so many different things that can trigger an asthma attack. So sometimes it can be hard for an…
8 Best and Worst Foods When You’re Sick
Food is fuel for your body – like gas in an engine. When you need your body to run, you…
Top 9 Energy Boosting Foods
When most of us feel sluggish and want a big energy boost, we make a huge mistake: we go straight…
5 Easy Ways to Squeeze More Exercise Into Your Daily Routine
There’s just no doubt about it: active people are healthier than sedentary people. Being fit and active prevents future disease…
10 Most Common Causes of Women's Fatigue
You’re exhausted. Maybe it’s a struggle to get out of bed – maybe it’s nodding off at your 10:30am or…
